These Ingredients Help You Look Younger While You Sleep!

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If only we had a few more hours in the day, imagine what we could accomplish. Thankfully, while you doze off each night, your skin is hard at work repairing damage and fighting wrinkles.

The most effective way to repair your skin happens while you sleep. When you combine that with certain ingredients, the results can be unbelievable! Here are some of the best ingredients to help fight wrinkles while you sleep!

Sea Buckthorn

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Sea Buckthorn is one of nature’s most powerful ingredients to incorporate into your routine. This shrub produces oil that is known for its healing properties. In the past, it has been used for everything from sunburns to frostbite – but more recently it is being utilized for its amazing anti-aging abilities when applied to the skin.

Using Sea Buckthorn helps fight wrinkles in two different ways. First, it nourishes your skin by adding an abundance of moisture to help soothe skin and plump wrinkles. It also has tons of omega-7, which is actually a natural component of skin and will help stop new wrinkles from forming so that your skin can look younger. Opt for a moisturizer like our Repair & Release Cream that incorporates the best effects of Sea Buckthorn to help you manage wrinkles and make skin glow again! Best of all, it’s amazing properties work extra hard at night so making sure you don’t skip application before bed is crucial!

Squalane

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This amazing natural ingredient is a must-have in your skincare routine if you are looking for healthy and vibrant skin! Naturally derived from sugar cane and olives, Squalane is a weightless oil and powerful ingredient that will help even your skin tone, soften the texture of the skin, and will never clog your pores. If you’ve ever felt like your skin is greasy after using moisturizer, this is the wrinkle-plumping and hydrating ingredient you need.

What is impressive about Sea Buckthorn is that it can last in products for a long time meaning that it won’t get less effective over time on your shelf. Applying a moisturizer like our Repair & Release Cream that is formulated with Squalane before bed is ideal for anyone looking to improve the look and texture of their skin. It will work hard to hydrate wrinkles so they appear less noticeable and will also help protect the moisture barrier of your skin to avoid that dried out look of skin that happens with age.

Coconut Oil

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If you haven’t heard about the amazing benefits of coconut oil for your skin than you’ve probably been living under a rock. This silky and nourishing natural ingredient is packed with benefits for your skin and when used in your skincare routine it can yield some seriously impressive results. Because your skin works to repair itself while you sleep, coconut oil helps by increasing your skin’s protective barrier to help keep skin moisturized and wrinkles at bay.

All-natural coconut oil like the kind found in South Beach Skin Lab products also helps to reduce inflammation from stress, alcohol, or any other external factors. Applying your Repair & Release Cream, formulated with coconut oil, every night will help with puffiness, redness, and inflammation so you can wake up looking younger and more vibrant than ever before!

Beauty Sleep Is Real And Here Is Why Your Skin Craves It

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Did you know that your body does the most work while you’re sleeping at night? That’s when it’s at its strongest to fight sickness, recharge muscles, and of course, keep your body healthy and balanced.

As we age, sleep becomes one of the most important allies on the pursuit to youthful, supple skin. Sadly for most of us, work, family and life have us often neglecting how much sleep we really need, hurting our bodies and our skin.

Here are just a few of the ways a good night sleep can help you achieve your skincare goals and take years off your appearance.

It Repairs Your Moisture Levels 

hydration, face care, anti-aging, beauty sleepWhen you sleep, you actually sweat more than when you’re awake. The good news is while you’re sleeping, your body is hard at work balancing and recovering it’s natural moisture levels.

If you’re lacking sleep it can also affect those moisture levels in your skin and lower your complexion’s PH level.  When your PH levels drop, skin becomes imbalanced and doesn’t produce the moisture it needs. This leads to drier, unhealthy skin that highlights wrinkles and lines instead of concealing and treating them. If your skin is on the dry side, make sure you’re using a hydrating moisturizer like our Repair & Release Cream.

Getting a solid 8 hours a night can help keep your skin hydrated and healthy and give it the time it needs to repair.

It Helps Your Eyes Look Younger

eye bags, eye wrinkles, puffy eyesYour eyes are the first thing people will notice when they meet you but they can also be the thing that gives your true age away. The eye area is made up of thin, delicate skin that can wrinkle and sag worse than any other part of the face.

When you’re not getting enough sleep, the eye area reacts with pesky dark circles that can be difficult to hide. Because your skin is also lacking moisture from lack of sleep, it can increase puffiness from dehydration and lead to some serious eye bags.

To keep your eyes looking brighter, less puffy and younger, make sure you’re getting enough rest and do your best to sleep on your back instead of your face or sides. This will help keep blood flowing to the eye area and help keep dark circles, puffiness, and wrinkles at bay.

It Slows Down The Aging Process

beauty sleep, collagen, aging process, anti-agingWhen you’re not getting enough sleep, it messes with your bodies natural ability to produce important proteins like collagen. As we age, naturally our bodies produce lower amounts of collagen so when you add sleep deprivation to that, your skin is really going to be lacking collagen supply.

Lack of collagen can lead to more wrinkles and lines because this is the main protein that helps fight signs of aging and adds elasticity to the skin. When your skin lacks collagen, it starts to shows more noticeable signs of aging by becoming thinner and less firm.  When skin is thin, it appears less smooth and supple and showcases wrinkling more prominently.

To keep your skin producing as many natural anti-aging properties as possible, make sure you’re getting plenty of rest. Sleep will help increase your collagen production and help you reach your skincare goals, even when you’re in dreamland.

Tip: The best support for collagen production comes from products that help your skin naturally produce more. Look for ingredients like Matrixyl 3000, featured in our Repair & Release Cream.

 

How important is beauty sleep to you?! Share with us in the comments below!

 

Beauty Sleep Is A Real Thing And Here Is How It’s Going To Transform Your Skin!

skincare, anti aging, sleep

Eight hours of sleep is generally the goal, but stressful work days, busy lives and kids can all make getting proper rest difficult. Nowadays, you’re available 24/7 through your cell phone but you still need to make sure you unplug and get enough rest.

Sleep is like food for your brain, your body, and your skin. By making sure you’re getting enough rest, you’re feeding your body the time it needs to rest, regenerate and heal.

Lack of sleep isn’t good for anyone, so we’re here to share with you all the amazing things that happen to your skin when you catching up on those much needed ZZZ’s!

Your Skin Is Getting A Break From Stress

beauty sleep, stress, skincare, anti agingWhen you’re awake and stressed out from work or life, your body produces extra amounts of a hormone called cortisol. Science has also proven that when you don’t get enough sleep, your body has a similar reaction to stress and begins to produce extra amounts of the cortisol hormone.

Signs of increased cortisol from lack of sleep include a sunken look to your skin, dullness, puffiness, and inflammation. By getting your eight hours of sleep a night, you’re helping keep cortisol levels at bay and wake up looking younger and more refreshed!

Your Cells Regenerate

sleep, skincare, anti agingSleep has the ability to help repair your body but few know that it’s actually helping repair your skin too. During the night hours, your skin experiences “cell mitosis” which separates your skin cells and regenerates new ones leaving you with renewed skin when you wake up.

Experts believe the best time for cell mitosis is between 11pm and midnight so when you tuck in for your 8 hours, try to do it before then! During cell mitosis, your skin needs those extra nutrients and a good nights rest is the only thing that can provide it.

Your Anti-Aging Products Are Working Overtime

skin cream, sleep, anti agingWhen you sleep, your skin is renewing and that is the optimal time for them to absorb all the benefits from your anti-aging products. The best part? You simply need to apply these products before bed and you can wake up with glowing skin!

Even if you’re using quality skin care products, they will always be more likely to provide results from night time use. During the day when your skin is exposed to sun and UV rays, it can break down your products active ingredients, making night time the perfect chance to heal your skin while you snooze!  So slather on your Repair and Release cream before you go to bed and let the peptides do the rest of the work!

 

How many hours of sleep a night do you need to wake up feeling refreshed? Share it with us in the comments below!