You Can’t Achieve Healthy Skin Without These Three Things…

healthy skin, skin health, how to get healthy skin, skincare essentials

For your skin to flourish, it needs the help of ingredients that support it. With so many different skincare options available today, it’s important to know what your skin really needs and which ingredients will deliver it.

Years of studies have shown that there are a few things that your skin needs before you can start seeing any difference in your skin. We’ve compiled the most important ones to help you see the results you’re looking for.

Antioxidants

antioxidants, skincare needs, skin needs, skincare tips, skincare antioxidants

Antioxidants are present in all aspects of life from the foods you eat to the products you put on your skin. Without question, antioxidants are one of the most important things your skin needs. Applying antioxidants in your products should help you see the most noticeable results to your skin. They will also help deliver the support your skin needs to heal and clear itself of free radicals.

Antioxidants can come from lots of different places like pomegranate extracts, grape seeds, and even soy but one kind of antioxidant rules them all….vitamin C! Vitamin C has long been hailed the master of antioxidants and that’s exactly why it’s a key ingredient in our Dark Spot Corrector. Dark spots are often a sign of skin damage and the powerful antioxidants in vitamin C will help correct your dark spots and even skin tone.

Skin Replenishing Ingredients

peptides, peptides for skin, skincare with peptides, skincare with amino acids, amino acid skincare

In order for the skin to feel smooth and appear free of wrinkles and lines, it requires certain skin-replenishing ingredients to help. These ingredients work to support the natural mechanisms of your skin and help to preserve the ideal moisture levels in your skin.

Some of the top skin-replenishing ingredients include ceramides, fatty acids, peptides, and glycerin. With consistent use, these replenishing ingredients can help your skin retain moisture, make skin feel smoother, and work to improve the overall texture of your skin. It’s no surprise that many of the ingredients listed above are some of the most powerful and effective ones that we’ve used in our Repair & Release Cream formulations. In fact, improvements in moisture and skin texture are some of the top feedback we’ve had from customers about their experience with our products!

An Effective Cleansing Routine

oil cleansing, oil cleanser, skin health, tips for healthy skin, how to get skin healthy

If you aren’t washing your skin properly, you’re practically throwing out all the hard work you do for the rest of your routine. Without a clean face, the nutrients and peptides in your skin routine won’t be able to penetrate the skin properly and therefore, won’t deliver the results you were promised.

A cleansing routine isn’t just as simple as washing your face. In fact, most people require a makeup removal step as well as washing with a traditional cleanser. An effective cleansing routine however only needs one powerful product to be able to help achieve both. With our Lavender Oil Cleanser, it was specially formulated to help remove makeup and dirt with one easy step, while also delivering anti-aging ingredients to your skin and leaving it with a soft texture. It leaves skin prepped and ready to deliver the beneficial ingredients of your skincare routine to the layers of skin that matters most.

Three Moisturizing Mistakes You’re Making That Hurt Your Results

moisturizer, how to use moisturizer, moisturizer mistakes, skincare mistakes, skincare how to

If there is one skincare step we know most people include in their routine, it’s moisturizing. What you may not know is that your moisturizer needs to be used strategically in order for you to get the results you’re working so hard to see.

Moisturizer is part art and part science. Here are the most common mistakes you’re making in your moisturizing routine and how to correct them to see results!

It Doesn’t Work For Your Skin Type

skin type, skin types, skincare, oily skin, combination skin, dry skin, normal skin

Most people know their skin type as oily, dry, or normal but the reality is most skin types are a combination of the ones listed above. Because of this, your moisturizing routine could backfire if you’re using skin type-specific products without realizing parts of your face are a combination. This can lead to flakes, dry patches, and breakouts if you’re not careful.

Instead, opt for a solution that is made for almost every type of skin like our Repair & Release Cream. This powerful moisturizer is packed with beneficial peptides and nutrients to not only reverse signs of aging but to help your skin glow with balanced hydration throughout.

You’re Applying It To Dry Skin

how to apply moisturizer, mositurizing habits, best moisturizer, moisturizer on dry skin

Most people notice a need for a moisturizer when their skin is dry, but that isn’t the best time to be applying your moisturizer. Your moisturizer works more effectively when you apply it to damp skin and its been proven that it even absorbs better and makes hydration last longer. You should also never apply your moisturizer over makeup because it will clog pores and lead to breakouts.

The best time to use your moisturizer for maximum benefit is right after cleansing. Start with your Lavendar Oil Cleanser to make sure your skin is clean and clear. After cleansing, pat your face dry with a soft towel and then apply your moisturizer directly to the skin in a gentle circular motion. Try not to tug at your skin as this can lead to more wrinkles and lines.

You’re Using A 2-in-1 Product

two in one skincare, skincare and spf, sun protection moisturizer, spf moisturizer

A recent trend in the skincare world is trying to shorten up a routine by providing products that perform more than one benefit. A great example of this is a moisturizer with SPF sun protection included. While it may seem like a no-brainer to cut out a step in your routine and use a multi-purpose product, you’ll never get the same kind of benefit as you would using them separately.

With a two in one product, science has proven that mixing ingredients like UV protection and hydrating peptides can ruin the effectiveness of both. That is why so many people complain of sun damage from just using their moisturizer with SPF- it doesn’t perform properly because its effective ingredients have been compromised. To avoid this, stick with a moisturizer like our Repair & Release Cream which allows you to apply sun protection of your choice on top of it without clogging pores. This will allow the anti-aging ingredients in your Repair & Release Cream to work their absolute hardest and actually reverse wrinkles, lines and sagging skin.

Is Makeup Remover Safe Enough To Use Every Day?

makeup, makeup remover, makeup remover bad, how to remove makeup, south beach skin lab

If you use makeup daily, chances are you’ve been using a makeup remover to tackle foundation, eyeliner, and even waterproof mascara at the end of a long day.

While makeup remover seems like a safe, quick and easy choice to help get your face clean, there’s a lot you don’t know about the harmful effects of using it on a regular basis. What is in makeup remover and is it really safe? Here’s everything you need to know!

What Is In Your Makeup Remover?

skincare ingredients, makeup remover ingredients, makeup remover, side effects of makeup remover

Drugstores have been selling makeup remover for decades, but the transparency about what is in those products has always lacked. Because makeup requires chemicals to stay put all day long (think about how they make mascara waterproof!) it also requires chemicals to get it off. It’s not until you start reading the terrifying ingredients that you realize what is really going into this “harmless” product. The verdict? It’s not so harmless.

Makeup removers typically rely on some dangerous ingredients to rid your face of makeup. They use surfactants, which work to dissolve your makeup, solubilizers, and emulsifiers that lift the makeup, oil and any dead skin to reveal a “clean” face. Common ingredients found in makeup remover include parabens, sulfates, and preservatives.

What Damage Can It Cause?

makeup remover, makeup remover rash, makeup remover reaction, bad makeup remover

Using makeup remover can seem like a fast and easy way to clean your skin after a long day but the harm it causes is hardly worth the ease of use. Makeup remover and especially makeup wipes can leave behind a toxic residue that will seep into your pores or sit on the surface of your face. That causes problems like redness, irritation, and breakouts which can destroy your skin and take weeks to heal.

If you’re relying on only makeup remover to get your skin clean, don’t be surprised if you start to notice new skin sensitivities that you didn’t experience before. Because of the high levels of surfactants, emulsifiers, and solubilizers used in makeup remover, your skin will not only suffer additional dryness but also irritation. Keep in mind that even if you choose to use makeup remover, you still need to be washing off the residue with a proper cleanser to keep skin healthy and clean!

How Can You Protect Your Skin?

oil cleanser, how to use an oil cleanser, oil cleansing, makeup remover, remove makeup, remove makeup safely

Keeping your skin protected from harmful ingredients and irritants is important in achieving your skincare and anti-aging goals. While makeup is a vital part of everyday life for most women, keeping your skin clean and healthy doesn’t have to mean compromising your beauty routine.

One of the easiest ways to transition away from harmful makeup remover and makeup wipes is to opt for an oil cleanser which will remove even the most waterproof makeup with ease. Using an oil cleanser won’t just help with makeup, but will provide nourishment to your skin after every use. Best of all, you’ll only need one powerful product to blast away makeup and clean your pores of dirt, dead skin, and debris. The undeniable power of our Lavender Oil Cleanser will transform your skin and keep wrinkles, lines, dryness, and irritation at bay!

Here Is Why You Need To Start Wash Your Makeup Brushes ASAP!

makeup brushes, cleaning makeup brushes, how to clean makeup brushes, makeup

The backbone to skincare may be a powerful moisturizer but the backbone to every makeup routine is their brushes. Brushes are used to apply everything from eyeshadow to blush and foundation and while they may look clean to the naked eye, bacteria and dirt can build up in as little as a few weeks.

To keep your skin healthy, you need to make sure that everything that comes in direct contact with it is safe and clean. Here are some tips and tricks for keeping brushes clean and skin healthy and safe.

Wash Your Brushes Monthly

makeup brushes, wash your makeup brushes, washing makeup brushesIf you’re letting makeup and residue sit on our brushes for more than 4 weeks, you’re not only damaging your skin but the brushes too. Since makeup brushes don’t come cheap, chances are you’re wasting lots of $$$ on replacing brushes that have been ruined.

Washing your brushes is simple and can be done with whatever shampoo you use on your hair. Just wet brush, later with shampoo, rinse and let dry. This will remove any bacteria, leftover makeup, or any germs you don’t want transferring to your face.

Store Them Properly

makeup brushes, makeupbrushes care, how to wash makeup brushesYour bathroom counter contains millions of germs and if you’re leaving your makeup brushes out, chances are those germs will get transferred directly to your skin on your next application.

The best place to store brushes is upright inside a cupboard or vanity. This will help protect your brushes from dirt and bacteria from the counters and help them last longer. It will also help them keep their shape and protect them from any humidity from your bathroom.

Toss Them When They’re Read

dirty makeup brush, when to throw out makeup brushes, bad makeup brushesThere is only so much you can do to keep your brushes clean and important thing to remember is when it’s time to part ways. No matter how many times you wash your brush, they are not meant to live forever.

The average lifespan for a makeup brush can be between 1-3 years depending on how well you take care of it. Despite that, it’s easy to tell that it’s time to toss the brush if the bristles are falling off or it’s still stained from makeup after a thorough clean. There is no need to hold on to a brush for dear life, it’s likely hurting your skin!

Exercise Is Secretly Making Your Skin Look Younger and More Healthy!

workout, skincare, exercise

Are you one of those people who love their daily workout? Even if you’re not, this might be the encouragement you need to start getting active because workouts are your secret weapon to flawless, youthful skin!

It doesn’t matter if you’re training for a marathon or casually enjoying an active lifestyle because even small amounts of physical activity seem to have a direct impact on your skin!

workout, fitness, skincareIt Can Reverse Signs of Aging

Consistent exercise not only stops the skin from aging faster but it can actually reverse signs of aging too! When you’re active, your body produces more collagen which can improve the look of wrinkles and tighten your skin.

Even if you haven’t been active your whole life it’s not too late! By building a solid routine now, you can help prevent future wrinkles because we all know aging never stops!

yoga, fitness, workout, skincareIncrease New Cell Production

When your heart rate goes up, your skin will glow! When you participate in daily exercise, it promotes blood flow to your skin resulting in some amazing effects on the skin! The extra blood flow allows your body to produce new, fresh skin cells at a faster rate.

When your skin cells are fresh and new, they help keep dull skin at bay and leave you with a flawless, youthful look.

workout, skincare, sweatClean Toxins From Your Skin

Toxins can appear in your skin as free radicals and cause a laundry list of problems for you ranging from wrinkles to breakouts. When your pores are filled with dirt and toxins, it’s very difficult to reverse signs of aging and can make wrinkles even worse.

When you sweat, your body is naturally cleansing itself and releasing those toxins from your skin in a healthy way. While you may not love the feeling of being sweaty after a workout, know that it’s totally worth it for the skin of your dreams!

 

Have you noticed the benefits exercise has on your skin? Tell us in the comments below!

This Is Why You Should Be Cleaning Your Makeup Brushes Regularly

makeup brushes, healthy tips, clean brushes

You start your day by washing your face but within moments, you’ve got your makeup brush out to start applying your favorite products. Turns out, all that dirt and grime you worked so hard to wash off is being painted back on your face by your brushes.

While cleaning your makeup brushes can be daunting, it’s also super important to maintain healthy skin and keep it free and clear of dirt and grime. We suggest using a gentle shampoo to make sure your brushes are cleaned properly, without getting damaged. The shampoo will clear away all the germs without compromising the delicate fibers of the actual brush.

wash makeup brushes, dirty makeup brushes, makeup brushes

Here is everything you need to know about why clean makeup brushes are such an important part of your routine.

It Can Stop Redness and Irritation

redness, irritated skin, dirty makeup brushesIn winter months especially, it doesn’t take much for the skin to look red and irritated and flare up. While some will blame this on the weather, dirty makeup brushes can actually be the culprit.

When brushes aren’t properly cleaned, they contain layers and layers of caked-on makeup that has built up over time. When the makeup dries on the brush, it can harden it making it much more abrasive when you run it across your face. This can lead to uncomfortable irritation on your face, especially if you have sensitive skin.

It Prevents Breakouts

makeup brushes, breakouts, clogged pores, dirty makeup brushesNo matter your age, breakouts can happen. Regardless of your skin type, when your pores become clogged from dirt and makeup, they can erupt into an ugly zit that can be hard to hide. When makeup brushes go unwashed, there is just so much buildup of dead skin cells and oils from your face.

Those dead skin cells and oils are being rubbed across your face time and time again on a dirty brush and it’s only going to lead to more and more breakouts. Make sure you’re not only applying makeup to clean skin but that you’re washing your brushes as often as possible. We recommend at least once every two weeks.

It Can Keep Harmful Germs Off Your Face

pink eye, dirty makeup brushes, makeup brushesWhen you dip your brush in makeup, run it on your face, and dip it back in, you’re creating a pool of germs inside your products that are just getting applied right back to your face. Not only do you need to worry about those harmful germs living on your face, but now they’re living your makeup too.

Unclean brushes have been tested and found with so many different types of bacteria, it could be considered one of the dirtiest items in your bathroom. These germs on your brushes and in your makeup have been linked to pink eye (ew!), staph infections, and fungal infections. To keep your skin and yourself healthy, regular washing of your brushes is absolutely required!

 

How often do you wash your makeup brushes? Let us know in the comments below!

 

Easy Breakfast Recipes That Will Help Give You Amazing Skin!

Breakfast is considered the most important meal of the day. It fuels us to get started and tends to be one of the most nutritious meals you can have if you prepare it right. But did you know what you eat for breakfast can have an impact on how your skin looks and feels?

Not everyone has a nutritionist and gourmet chef living in their kitchens so we’ve compiled a few of our breakfast favorites that are not only easy to make but taste amazing! Best of all, they’re sure to help achieve your best skin from the inside out!

Avocado Toast

avocado toast, skincare foods, easy breakfast

Avocado on toast is so filling, easy to make and is absolutely delicious! You want to make sure that the bread you’re using is a heavy type of bread made with nutritious ingredients such as chia, quinoa, and perhaps even nuts and seeds.

Avocado is rich in antioxidants, vitamins and fatty acids that can really improve your skin from the inside. By eating avocados regularly, expect to see results like improved tone and texture to the skin as well as a brighter complexion thanks to all the benefits of this amazing fruit!

Overnight Oats

skincare foods, overnight oats, skincare tips

Oats are considered a breakfast staple and this delicious take on a classic is a fantastic breakfast to eat your way to better skin! Oats contain high amounts of silica which contribute to healthy skin, and even helps with nails and hair too!

Overnight oats are best enjoyed with some berries, nuts, seeds, honey, or even nut butter so get creative adding some tasty upgrades to yours too! You can always find some amazing recipes on Pinterest.

Smoothie Bowl

smoothie, skincare foods, healthy skin

Smoothie bowls are an easy way to get antioxidants and other helpful nutrients into your system without spending too long in the kitchen. It’s often as simple as blending your ingredients and then garnishing with other nutritious toppings.

Include berries like acai or blueberries that are packed with fatty acids, nutrients, and most notably, antioxidants. Not only do they taste delicious, but they’re also actually good for you! These types of berry-based smoothies will help kickstart the cellular regeneration process for skin and have you glowing from the inside out! One of our favorite skin friendly smoothie recipes is available here.

When you combine the benefits of eating these skin-friendly breakfasts, with a complete skincare routine filled with peptides like the ones found in my Repair and Release Cream, you will see amazing results in reversing some of the most obvious signs of aging.

Have you tried one of the skin-friendly breakfasts above? Tell us your favorites in the comments below!