Yes, she’s one of the most beautiful women in Hollywood. Yes, she’s got a rockin figure that could make anyone jealous. But when asked about how she looks so young and keeps her skin glowing, her advice is something that you just can’t buy…

Since making her debut dancing for In Living Color back in the 90’s, Jennifer Lopez has cemented herself as a Hollywood elite in every possible way. A true pop star, actress and entrepreneur, she finds herself in front of the international media on a daily basis and yet you’re still hard pressed to find a bad picture of her or one where she even looks her age (can you believe she’s 49?!).

Of course, when you look that good people are going to wonder. The main topic of nearly every interview she’s given since the age of 40 is “How the heck do you still look this good?!” While some celebs boast a list of expensive products and treatments they attribute to their seemingly endless fountain of youth, Jennifer’s approach is not just different, but refreshing!

Positive Affirmations are a key part of Jennifer’s routine. She explains it’s actually one affirmation in particular that she tells herself every single day: “I am youthful and timeless at every age.” (Fun fact: She has it embroidered on a pillow.) This is her fountain of youth!

We know they work for Jennifer because she seems to look younger every day, but can anti-aging affirmations work for you too? Experts believe it can!

“We all have two minds, the conscious and the subconscious and when we repeat positive affirmations of any sort, they will actually be transferred to the subconscious mind and not just the conscious. Almost like subliminal messages, your brain will not only comprehend that you’re telling it, but chemically it can start to change everything from your brain to your skin in a very positive way”.

Would you like to look and feel younger? Of course you would and so do we! And as we all know the absolute most important thing for achieving this is to have a youthful mindset, because when you are thinking positively and staying mentally active, your body will react accordingly!

Here’s to talking ourselves into younger skin!

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